The current version of the SRA is a 141-item assessment that can be taken online in about thirty-five minutes. The SRA is a reliable and valid instrument that measures 13 spiritual, emotional and relational competencies organized into six clusters based on the greatest commandment: Love the Lord your God with all your heart, soul, mind, and strength. And love your neighbor as yourself. (Paraphrase of Mark 12:29-31)

CHR FRAMEWORK OF SPIRITUAL & EMOTIONAL COMPETENCIES

 

God
(Spiritual Formation)

Self
(Personal Competence)

Others
(Relational Competence)

Recognition

Spiritual-Awareness

  • Spiritual self-awareness

Self-Awareness

  • Emotional self- awareness
  • Accurate self-assessment
  • Self-worth

Relational Awareness

  • Empathy
  • Listening

Regulation

 

Spiritual-Management

  • Spiritual practices
  • Healthy Christ-centered Sexuality

Self-Management 

  • Emotional responsibility
  • Emotional self-management
  • Anger management

Relational Management 

  • Forgiveness
  • Communication
  • Conflict engagement
  • Conflict management